“SE2 has helped me with structural issues related to my left shoulder making it easier and easier to achieve balance in strength.”
—JEFF D, AGE 71
SE2 not only makes sense, but also is a wonderful program. It has helped me with strength, flexibility and in diet choices. The training style is based on solid biodynamic principles that not only makes sense intellectually but makes sense quickly in results.
SE2 has helped me with structural issues related to my left shoulder making it easier and easier to achieve balance in strength. I've lost nearly 20 lbs. Mr Etienne's counsel helped my diet choices.
SE2's strength building exercises work together in a seamless fashion, while many other programs have you jumping around machines and free weight exercises with little or no understanding of an integrated view of body dynamics. SE2 has demonstrated to me a much clearer understanding of how strength training in one piece of the body that is clearly related to the whole. I would refer many to SE2, as I believe it's principles would help a whole range body issues. SE2 employs a philosophy and methodology that really works, as well as making a great deal of sense.